TheraBand Soft Weights Pack – Assorted

TheraBand Soft Weights Pack – Assorted

TheraBand soft Weights  pack are a soft alternative to traditional isotonic dumbbells and cuff weights.

The TheraBand soft Weights pack appeal to older adults, people with arthritis or limited grasping ability, and people in toning, shaping and sport-specific programs.

Soft Weights offer a more functional, accommodating grip for unilateral or bilateral exercise progressions.

They’re ideal for balance training and stabilization exercises or with a rebounder or mini trampoline for plyometric exercises.

The unique latex-free filling allows the ball size to remain constant at 4.5″ in diameter for each weight in the color progression. As a result, users can increase weight without changing their grip or technique.

This allows for either unilateral or bilateral exercise progressions, either independently, or with a partner.

Soft Weights follow the TheraBand system of progressive exercise and are available in six color-coded weights, ranging from tan (½ kg/1.1 lbs), to black (3 kg/6.6 lbs), increasing in 1/2kg/1.1 lb. increments.

Soft Weights allow users to increase weight in resistive training and rehabilitation programs without changing grip or technique, which is fundamental to the principles of progressive exercise.

In addition to traditional strengthening exercises for the upper and lower body, the Soft Weights can be used for many other applications.

Their soft texture allows for functional grip or exercises for individual fingers which aid in hand and wrist rehabilitation.

The Soft Weight can also be used for plyometric exercises for the upper extremity with a rebounder or mini-trampoline.

Balance training or stabilization exercises can also be performed using the Soft Weight for patients with lower extremity or lower back injuries.

Each TheraBand Soft Weight is accompanied by a guide that demonstrates proper exercises for a variety of applications.

One size ball available in six different weights

Easy-to-grip soft shape

Ideal for senior strength exercises

Come with a guide that demonstrates proper exercises for a variety of applications.

The Smart Alternative to Conventional Weights